August’s feature Frocks on Bikes Ride

Dear Frocks on Bikes

Students Bree and Joanna are hosting the August’s Frocks feature ride, a City Art tour. All details enclosed in the newsletter.

Meg
This message has been sent to you from Community and Public Health – A Division of the CDHB. email: intranetadmin

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August2018 Frocks newsletter.pdf

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Little River Rail Trail Ride is OFF :(

Hi everyone
I’m sorry to say the ride tomorrow has to be cancelled as the weather is too marginal.Keep warm and dry and enjoy your day off! Meg

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Reminder for River Trail Ride, Sunday 29 July

Hi Everyone

At this stage Sunday’s weather looks lovely for our ride out to Little River- a light sou’easterly. However, this ride will be cancelled if it is wet or if it’s excessively windy- I’ll send you another email and post it on facebook but if you don’t hear from me the ride is on.

Check out the newsletter for details of where to meet, and what to bring and options for your return an another option to really extend yourself. And don’t forget to RSVP if you need a ride back from Little River!

Meg

This message has been sent to you from Community and Public Health – A Division of the CDHB. email: intranetadmin

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July2018 Frocks newsletter..pdf

Rapanui 2nd stage opening event and Little River Rail Trail ride

Morena Frocks on Bikes
I hope you managed to make good use of that fabulous weather last Saturday- I dusted off my road bike and rode the hills with Revolve Meetup riders- just fabulous!
This newsletter comes to you early as it includes details of the opening of the Rapanui MCR 2nd stage THIS FRIDAY afternoon. Come along if you can and say hi- I will be helping out on the bike blender whipping up free healthy fruit smoothies.
At the end of the month we are combining with the Cycle Tourists, another Christchurch Meetup group, and offering a more challenging ride with 20km, 30km, 40km, 60km and even 85km options. Which ever one you choose, the coffee at Little River is bound to taste great and the sweet treat well earned!
Please don’t forget to RSVP if you want to do the 20 or 30km options and need a ride back from Little River. If there are more than 5 people needing this then I will put out a request for another vehicle closer to the date. As always, please let me know if you no longer want or need these newsletter

Regards
Meg

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July2018 Frocks newsletter.pdf

Update on FoB newsletter

Hi again and thank you to everyone who pointed out that Ann’s complete instructions were not added. Mea culpa -wrong attachment- but at least you got to see the details about the other super homes 🙂 Meg

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FrocksOnBikesSuperhomes.pdf

Supplementary June FoB newsletter

Hello everyone
Its our solstice ride tomorrow! This is on, no matter what the weather and only cancelled in the very unlikely event that the park is closed. So, all you hardy folk, come on out early tomorrow evening for a sparkly, short ride around and through North Hagley Park.
One of our members, Ann, has offered to lead a bike tour this Sunday. This will be stopping at 3, maybe 4, “super homes”. Check out the details in our supplementary June newsletter. Who would have thought there would be so much happening mid winter to warrant a 2nd message this month? Ka kite
Meg

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This email and attachments have been scanned for content and viruses and is believed to be clean This email or attachments may contain confidential or legally privileged information intended for the sole use of the addressee(s). Any use, redistribution, disclosure, or reproduction of this message, except as intended, is prohibited. If you received this email in error, please notify the sender and remove all copies of the message, including any attachments. Any views or opinions expressed in this email (unless otherwise stated) may not represent those of Canterbury District Health Board
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Supplementary June 2018 Frocks newsletter.pdf
Superhome self guided tours.pdf

Queens Birthday Cycling fun

Happy first day of winter folks.
This first weekend of June brings us a flurry of cycling activity and on 21 June we have the 7th running of the Solstice Ride! For details see attached. Meg

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June 2018 Frocks newsletter .pdf